About Me


My name’s Jo, I’m a psychologist and have worked in mental health services since 2008.

I’m passionate about creating content on self-care, how to be more present in your life, the benefits of mindfulness, personal growth, and other ways to live a full and meaningful life.

I believe in the power of connection, and how this connection can help and inspire others to live life on their terms.

As well as this website I also post content on my YouTube channel, and you join me over on Instagram, Pinterest, or Twitter if you’d like to.

I hope you enjoy your time here

Jo Robinson